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Back pain is a common complaint that can affect anyone at some point in their life. It can range from mild irritation to severe pain that hinders movement. Back problems can occur in the lower back, middle back, or upper back, and can be acute or chronic.

Common causes of complaints

The causes of back pain vary from person to person. These are the most common:

  • Poor posture or ergonomics
  • Overuse or lifting with incorrect technique
  • Lumbago (sudden acute pain in the lower back)
  • Herniated disc or pinched nerve
  • Osteoarthritis or vertebral wear
  • Stress and tension complaints
  • Sports injuries or accidents

A proper diagnosis is essential for successful treatment.

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