Sports injury? Recover faster with sports physical therapy

Common sports injuries at Physioman

Sports injuries often result from overuse, improper technique or an accident. At Physioman we treat these complaints, among others:

• Knee injuries such as runner’s knee or meniscus injury
• Ankle sprains or ligament injuries
• Shoulder pain due to repetitive motions
• Tennis elbow or golfer’s elbow
• Muscle or tendon injuries such as hamstring injuries
• Back or neck pain during or after exercise
• Rehabilitation after surgery or sports trauma

We completely tailor our approach to your sport and goals, so you come back faster and stronger.

Symptoms of sports-related complaints

Sports injuries are not always immediately obvious. These are signs that you are putting too much strain on your body:

• Pain during or right after exercise
• Stiffness or limited range of motion
• Swelling or blue discoloration
• Decreased strength or coordination
• Instability in joints (such as knee or ankle)
• Pain that does not go away with rest

The sooner you get there, the faster and better your recovery.

When do you choose a sports physical therapist?

Unsure if you should see a sports physical therapist? Get in touch if you:

• Have suffered an acute injury during sports or training
• Suffer from prolonged or recurring pain with movement
• Want to rehabilitate quickly and responsibly after surgery
• Want to prevent your injury from coming back
• Want to improve your athletic performance through better technique or posture

Our therapists have extensive experience working with athletes of all levels, from recreational to professional.

When should you see the physical therapist?

Don’t wait too long to seek help. Contact Physioman if you:

• Have back pain for more than a week
• Movements are difficult or painful
• Regularly experiences recurring back pain
• Have pain that radiates to your legs or feet
• Unable to function well at work or in daily life

Our physical therapists specialize in examining and solving back problems.

Treatment by sports physical therapist at Physioman

Our sports physical therapists will work with you to create a targeted treatment plan. This is what you can expect:

• Intake interview & physical examination
• Analysis of your sports technique and movement patterns
• Exercise therapy focused on muscle strengthening, mobility and coordination
• Sports-oriented rehabilitation with functional exercises
• Preventive advice to avoid new injuries
• Coaching on return to training or competition

We will guide you every step of the way, from injury to optimal recovery.