4 times T method

The 4 times T method assumes that all structures in our body are connected by connective tissue, also called fascia. Connective tissue is stretchy tissue found throughout the body that holds all parts of the body together. For example, connective tissue holds cells of your skin, joints, muscles and organs together. It protects organs, connects skin to muscles and attaches muscles to bones.

Do you suffer from neck pain? Even then this method can provide relief.